After being inactive for around 3 years I had a moment of clarity when I visited my GP for a general health check up, my blood pressure was high and so was my cholesterol levels. I knew it was time to make a change. I joined Physicals Fitness Club and after my first visit I knew I had made the perfect choice of club. The way the club is set up with its up to date equipment, variety of classes and all round positive atmosphere. I am also really impressed with the way the staff genuinely want you to achieve your health and fitness goals and take time to advise you on certain styles of training. I am 9 months into my membership my blood and cholesterol levels have both returned to a safe level and I have a new lease of life. This wouldn't have been possible without the great staff and equipment at Physicals.